Events
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May 20
Keep Moving to Prevent Health Problems Mindful Monday 5.20
May 20, 2024 11:30AM – 12:30PM Online
We know how important physical activity is for our health, but barriers can get in the way of staying active.
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May 22
Type 2 Diabetes Basics Mindful Wednesday 5.22
May 22, 2024 12:00PM – 1:00PM Online
This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.
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May 29
Caring for the Caregiver Mindful Wednesday 5.29
May 29, 2024 12:00PM – 1:00PM Online
During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health.
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May 30
An Overview of the Opioid Overdose Crisis and its Impact on our Communities
May 30, 2024 2:00PM – 3:30PM 2:00 - 3:30 PM EST. Online via Zoom
Join us for an insightful webinar hosted by Michigan Substance Use Prevention, Education, and Recovery (MiSUPER), where we delve into evidence-based practices addressing opioid use prevention, treatment, and recovery.
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Jun 3
Tai Chi for Arthritis and Fall Prevention, Alcona County Commission on Aging, June 3-July 22
June 3, 2024 10:00AM – 12:00PM
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Jun 3
Chronic Disease PATH Telephone Toolkit
June 3, 2024 – July 8, 2024
The Chronic Disease PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 3-5 other people living with chronic conditions such as heart disease, arthritis, diabetes, and depression.
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Jun 4
SLEEP: Sleep Education for Everyone -- ONLINE
June 4, 2024 – July 9, 2024 10:00-10:30 am ET Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Jun 6
Reimagining Recovery (3-part series)
June 6, 2024 2:00PM – 3:30PM 2:00 - 3:30 PM EST. Online via Zoom
Participants will be encouraged to reimagine their roles and efforts in prevention, treatment, and recovery to be more aligned with health equity and justice principles.
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Jun 10
Smart Food Choices Mindful Monday 6.10
June 10, 2024 11:30AM – 12:30PM Online
Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.
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Jun 24
Type 2 Diabetes Basics Mindful Monday 6.24
June 24, 2024 11:30AM – 12:30PM Online
This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.